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Learning about food is life long.
Just like when you’re under the sun or doing exercise, your body reacts to the “fake heat” from spicy food by making you sweat especially around your face, scalp, and…
Yorubas are the generals when it comes to eating pepper. They can put pepper in anything, even in salads… The ideal Nigerian stew doesn’t contain one kind of pepper, at…
When you think spicy foods, it would most likely be dishes that contain ingredients like chili peppers, black pepper, ginger, or hot sauces. And you are right! For spicy foods,…
The food choices we make not only impact our health but also the well-being of our planet. In this article, we’ll explore 10 healing foods that are not only beneficial…
Jane and Ella, two curious tourists, arrived in an African country, eager to explore its flavors. As they landed, their hunger led them to a fancy airport restaurant. Scanning the…
Nigerian cuisine is rich, diverse, and deeply rooted in tradition, culture and familyhood. From our smoky jollof rice to hearty egusi soup and the comforting taste of amala and ewedu,…
Fusion cuisine is beyond a trend, it is a movement that unites cultural diversity. We will continue to embrace new tastes whether it is because of love, the experience, inclusivity,…
Eating is good. Eating healthy is obviously better. How then can one eat healthy? Is food fusion an excellent way to consume healthy meals? Let us see. Many times, the…
Fusion snacks, which take the best parts of different food cultures and mix them into fun and tasty bites, are a wonderful way to learn more about this trend of…
Many people confuse Plant-based diets for Vegan diets, while they are similar, they do not mean the same thing. Plant-based diet is not the same as vegan diets.
Plant-based diet has been shown to lower symptoms of depression and improve mood. Nigerian diet is plant based, there is much reliance on animal protein as a source of protein.…
Most plant proteins are incomplete, meaning they lack one or more essential amino acids. However, combining different plant-based protein sources throughout the day can provide all the essential amino acids…
Ensuring strict safety standards in food aid distribution not only prevents foodborne diseases but also strengthens the impact of aid by protecting public health and enhancing resilience in crisis-prone communities.
The National Agency for Food and Drug Administration and Control (NAFDAC) has been at the forefront of safeguarding public health in Nigeria. Established in 1993, NAFDAC plays a critical role…
Global food chains are highly interconnected, so disruptions in one area can quickly lead to shortages and price hikes elsewhere, affecting food security worldwide.
… a combination of safe farm lands for farmers, natural resources, national security for transporters, stable politics, favorable climates… in the Agro Sector can help boost food sufficiency and relegate…
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