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Learning about food is life long.
Spicy food has been a staple in many cuisines around the world, with some people reveling in the intense heat and others avoiding it altogether. While spicy food can be…
The food choices we make not only impact our health but also the well-being of our planet. In this article, we’ll explore 10 healing foods that are not only beneficial…
Africa must use the ability to produce foods that are both sustainable and from local sources, as a means through which food availability and accessibility can be guaranteed for a…
Cholesterol can also be good for the body. Your body requires some cholesterol to function properly.High cholesterol is a silent condition and typically doesn’t cause any symptoms. Many are unaware…
Most times emotional hunger is your body’s way of telling you that you need some comfort or soothing. You can turn your emotional eating into a strength by being the…
Is the regular sugar the real cause of diabetes? The answer is yes and no because sugar in it’s various forms (starch, glucose, maltose, galactose, etc) can bring about diabetes…
Simply put, food poisoning is what happens when you consume contaminated food…purging is not the right word to use when you have diarrhoea.Eating beans does not give you food poisoning,…
AllDiet Food blog 