Learning about food is life long.
Sustainability in food is simply growing and eating food in a way that won’t destroy the environment and leave nothing for the future generation… food insecurity will significantly increase if…
Yorubas are the generals when it comes to eating pepper. They can put pepper in anything, even in salads… The ideal Nigerian stew doesn’t contain one kind of pepper, at…
When you think spicy foods, it would most likely be dishes that contain ingredients like chili peppers, black pepper, ginger, or hot sauces. And you are right! For spicy foods,…
Organic food isn’t limited to crops. It includes animal products too.
Jane and Ella, two curious tourists, arrived in an African country, eager to explore its flavors. As they landed, their hunger led them to a fancy airport restaurant. Scanning the…
Nigerian cuisine is rich, diverse, and deeply rooted in tradition, culture and familyhood. From our smoky jollof rice to hearty egusi soup and the comforting taste of amala and ewedu,…
Will the next generation know how to make banga soup? or even cook efo riro? Will they still crave pepper soup on rainy days, or will they reach for spicy…
Fusion cuisine is beyond a trend, it is a movement that unites cultural diversity. We will continue to embrace new tastes whether it is because of love, the experience, inclusivity,…
Eating is good. Eating healthy is obviously better. How then can one eat healthy? Is food fusion an excellent way to consume healthy meals? Let us see. Many times, the…
Fusion snacks, which take the best parts of different food cultures and mix them into fun and tasty bites, are a wonderful way to learn more about this trend of…
While pre-cut fruits offer convenience, they can lose their nutrients and freshness when exposed to air for a long time. Whole fruits offer maximum freshness and nutrient retention. Proper handling…
Many people confuse Plant-based diets for Vegan diets, while they are similar, they do not mean the same thing. Plant-based diet is not the same as vegan diets.
Plant-based diet has been shown to lower symptoms of depression and improve mood. Nigerian diet is plant based, there is much reliance on animal protein as a source of protein.…
Most plant proteins are incomplete, meaning they lack one or more essential amino acids. However, combining different plant-based protein sources throughout the day can provide all the essential amino acids…
Plant diets are growing in popularity, We find ourselves in the ideal time to choose plant-based snacks since they provide perfect nutrition for anyone who eats plant-based or is new…
Eating plant-based does not mean you can’t eat meat. It means your meals are mostly plants: vegetables, whole grains and fruits. Beans, seeds and nuts are also included. A diet…
Biotechnology has enabled the development of novel sensory modifiers that can be used to improve the taste and mouthfeel of plant-based foods.Tofu is a great example…
Ensuring strict safety standards in food aid distribution not only prevents foodborne diseases but also strengthens the impact of aid by protecting public health and enhancing resilience in crisis-prone communities.
The National Agency for Food and Drug Administration and Control (NAFDAC) has been at the forefront of safeguarding public health in Nigeria. Established in 1993, NAFDAC plays a critical role…
Global food chains are highly interconnected, so disruptions in one area can quickly lead to shortages and price hikes elsewhere, affecting food security worldwide.
Learning about food is life long.